Wellness Newsletters

3.31.21-Wellness Newsletter     Wellness news & updates   March 31, 2021   Hello ,   The weather is warming up soon, so your muscles should be too. Exercise not only helps our ... Read More
2.3.21-Wellness Newsletter   Read More
1.20.21-Wellness Newsletter   Read More
1.6.21-Wellness Newsletter At one point or another, most of us have created a resolution around January 1 to exercise more, get more sleep, eat better, or focus on our health ... Read More
12.16.20-Wellness Newsletter People are craving a little holiday joy after many months of navigating the upside-down world that COVID-19 has created. Looking forward to the ... Read More
12.2.20 Wellness Newsletter It's more important than ever to remain focused on self-care and wellness. Wellness encompasses all aspects of emotional, mental, and physical ... Read More Posted in Newsletter
11.18.20 Wellness Newsletter Another "Wellness Wednesday" to help you through the month of November! MetroED is dedicated to serving our employees and providing mental and ... Read More Posted in Newsletter
11.3.20 Wellness Newsletter MetroED is dedicated to serving our employees and providing mental and emotional wellness resources for total health — mind, body, and spirit. These ... Read More Posted in Newsletter